Forum Discussion
What are you doing for your mental health?
This question was posed on the radio this morning. Some don't get enough sleep, some are at a stage where the roles reverse and they take on caring for parents as well as their own children and career...
@Brummie All the best for your recovery ... if you have any questions on ANY aspect ... whack up a question in the relevant ‘area’ and you will get good advice and support from those who’ve been thru it themselves. Xx
yes @Marakesh ... looking after yourself during your recovery IS the main job now, eh?
yes @Marakesh ... looking after yourself during your recovery IS the main job now, eh?