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Strategies for those rough days
Hi everyone -Many of you have traveled this path longer than me -I am 10 mths in with no surgery but liver and bone mets and had several chemo rounds and now on Xeloda and coping better side effect wi...
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Hi @Mira - thanks so much for this suggestion. It is strange to me that I was better at doing meditiation and trying to be more mindful when I felt sicker. It is almost like when I feel well I power on and then hit my limitations and melt down. Glad to hear the music works for you - I will indeed avoid running water! there is enough of it soaking my bed thru sweats everynight. All the best