New to the group with spinal mets

@FYONA1 I only know how I feel, and yes the uncertainty is without doubt, hard. I was diagnosed 10 months ago and it was hardest then, in many ways. I’ve got more used to not knowing, my oncologist does not give much away nor does she really know. Of course, no one really does. I have my own ways of dealing with this which I am happy to share but... sometimes positive thinking and peppy people aren’t what one wants to hear. It’s not everybody’s cup of tea! Sometimes though (not always!), that way of thinking helps me. I do also think giving yourself time helps...try to relax, breathe and treat yourself at this really difficult time