Hi there @Coco2010 and welcome to our group. I'm so sorry that the Beast is back, but please know that all the lovely members here have your back. Even though there is a separate (private) group for people with mets, I think it's good to have posts regarding mets on the public page too. My feeling is that by posting here, it shows new members, or those newly diagnosed, that there is still a life and a quality of life worth living. I think some may feel that if their cancer progresses to stage four, all is lost, and that their future may be measured in days, or perhaps weeks. The fact that this is an untrue assumption can only be debunked for them by reading such positive posts as yours. Thank you so very much for joining and sharing your story with us. Biggest hug ((( ))) Ally.