Forum Discussion
Exercise and Eating
Does anyone have any good ideas for motivating me into a good eating and exercise plan. My head is all for it but the rest of me is not as motivated 🤪. I’m working full time and using Lite n Easy bu...
Hey Maayaa, I think the medical professionals around you would know the best plans for you and what's available in your area. For the moment I'd say be kind to yourself and do the best you can, you're already dealing with so much. Don't put too much pressure on yourself.