Forum Discussion
Exercise and Eating
Does anyone have any good ideas for motivating me into a good eating and exercise plan. My head is all for it but the rest of me is not as motivated 🤪. I’m working full time and using Lite n Easy bu...
Thanks guys,
It helps to vent. My poor son has been advised by all and sundry to keep positive and keep me positive...The kid (23 and still living at home) just doesn't get it that sometimes I just need someone to say Yeah! It's F*%^$#@! :neutral:
I did go to the gym. It did help a bit. Sensible grocery shopping trip next, with my 95 year old dad. Who, incidentally, used to smoke. He continues to drink alcohol daily and eats whatever he likes. He also keeps very active both physically and mentally - and he has me.
Mum - I'm the same age she was when diagnosed with BC. 54. I've had the same active treatment and the same endocrine therapy. She had two BC setbacks then mets, passing away aged 71. Miss her every day.
It helps to vent. My poor son has been advised by all and sundry to keep positive and keep me positive...The kid (23 and still living at home) just doesn't get it that sometimes I just need someone to say Yeah! It's F*%^$#@! :neutral:
I did go to the gym. It did help a bit. Sensible grocery shopping trip next, with my 95 year old dad. Who, incidentally, used to smoke. He continues to drink alcohol daily and eats whatever he likes. He also keeps very active both physically and mentally - and he has me.
Mum - I'm the same age she was when diagnosed with BC. 54. I've had the same active treatment and the same endocrine therapy. She had two BC setbacks then mets, passing away aged 71. Miss her every day.