Exercise and Eating
Does anyone have any good ideas for motivating me into a good eating and exercise plan. My head is all for it but the rest of me is not as motivated 🤪. I’m working full time and using Lite n Easy bu...
Forum Discussion
It's so hard isn't it @Dory65? Keep plugging away. I'm forcing myself out for a long walk this morning when all I want to do is lie in bed! K xox