@gjfa @wendy_h67 @Ellamary98
Isn’t it frustrating beyond words not being able to do simple and enjoyable things like going for a long walk along the beach / the Park walking trail or hitting the single track on a mountain bike. How I long to ski again! My daily walks are only around 1km and I can only just ride my bike again - ever so carefully on the flat The break in my pelvis moves as a cycle. .... not very nice. Luckily I live on a flood plain. I plan to resume swimming again next week. I’m simply frustrated that I can do so little.
I called the Edith Cowan Exercise Medicine Research Institute. As I live on the other side of the country I can’t participate in their research however the person I spoke with was very helpful. She suggested I get on the Exercise & Sport Science Australia website essa.org.au/find-aep to find a local accredited exercise physiologist. The person I’ve been seeing is on the list. She is good in so many ways but doesn’t seem to appreciate how fragile bones with Mets can be. Some of the exercises she has given me are simply too strong for my pelvis - and I love to work out hard. My self modified program is going well but .... I’m sure there must be a magic exercise that will make me all better again :).
I live in hope
