Continue the Plan C discussion in the metastatic group

I too have bone Mets and love exercise so soon after diagnosis was looking for expert advice to enable me to know how far I could push it with exercise without risking pathological fractures. My oncologist seemed to me to be too cautious and I didn’t want to lose fitness or mental wellbeing! In the end I got a referral for a physio from my hospital who looked at my scans and advised me to enjoy low impact exercise (supported/guided where necessary and possible) like Pilates, swimming, cycling, walking and hydrotherapy plus daily stretches/exercises. It’s done me the world of good.