Thank you Mez, I was previously very active, a runner, actually an Ultra Runner, I ran every day. That was cut short when running became too painful due to the lesions that had grown on my spine (L5 and S1 joints) and now the pain is ongoing despite Radiation Treatment. I am hopeful it will ease in time and I have been told I will return to running but it seems doubtful. I am hoping to work with an Exercise Physiologist to get back to some sort of physical activity that will restore some of my physical fitness. Has anyone anything advice or care to share their experience. I still walk daily, instead of running but it's uncomfortable I know it is good for me and my situation.
