Back pain
Hi everyone. I have been doing really well recently. My lower back bone mets are stable so no need for chemo. So I've been enjoying life and walking for exercise. Felt really fit & happy. Then on ...
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Rest up a few days. Mine took several days to come good and all I did was get up from the table! Our backs go into overkill with every muscle around it saying don't move! I just took it easy and kept up the panadols for a few days and it was gone.