Forum Discussion
What it feels like to finish treatment - the aftermath - add your experience
Hi, A few people have recently finished treatment or hit the 1 year mark. It might be helpful for others to get a glimpse of the range of experiences that people are currently and have previously h...
Thanks @MicheleR 🙂.
We’ve definitely had this conversation before, and it’s very important to remember not to overwork ourselves, and to not put ourselves last. We’re too important to put last. Old habits are hard to remove though 😄, so attention must be paid 😁.
And yes, another very important point that I didn’t mention 👆🏻, that @Afraser pointed out so well: to live in and appreciate the moment. SO important! Very unnecessary stress living in the past, and even more unnecessary to worry about a future no one can control. Best lesson ever 👌🏻👏🏻. Mindfulness ♥️