Makes perfect sense to me @Gal
I think we are in such a routine while receiving treatment and then after treatment finishes we go, umm, what do I do now.
Ive focused on staying in the moment, enjoying the little things. I paint 🤔 ( let’s just call it abstract painting), I put paint on the paintbrush then whack it onto the paper.
I sew clothes for my grandkidlings , I sing ( even tho I can’t hit the correct note) in a group twice a month, it’s a fun thing to do. Mindfulness has been fantastic. I guess I keep myself comfortably busy, enjoying what I do. The occasional ( oh shit ) blimp does surface and this group is wonderful and very supportive during those moments.
Sending big hugs your way @Gal ❤️