Forum Discussion
What to do to regain my strength and energy levels
I have finished my chemo, radiation and now on hormone tablets for nearly 60days. I just cannot seem to regain my energy levels and was wondering if I should be taking a supplement. I cannot d...
Walking is good, as is swimming - just take it easy and build up slowly. I don't know if the YWCA Encore programme is happening at the moment but it's worth looking at if it is. Also consider a cancer rehab exercise class if there are any in your area, or an exercise physiologist who is familiar with cancer.