Forum Discussion

ChezaH's avatar
ChezaH
Member
5 years ago

What to do to regain my strength and energy levels

I have finished my chemo, radiation and now on hormone tablets for nearly 60days. I just cannot seem to regain my energy levels and was wondering if I should be taking a supplement. I cannot d...
chemotherapy-side-effects
exercise
Fatigue
hormone-therapy
tamoxifen
ChezaH's avatar
ChezaH
Member
5 years ago
jennyss said:
Dear @ChezaH,
I can relate to where you are now - I was so pleased to finish chemo after few side effects. But then the tiredness and lack of energy! I think your plan to gradually build up your walking is  good. This worked for me, and I was very happy as I increased  my strength. I like to look at birds and squiz at people's gardens too as I walk. I'll sign off now - time for my morning 20 minute walk.


Thanks for your help, appreciate it hugs cheryl x