Forum Discussion

ChezaH's avatar
ChezaH
Member
5 years ago

What to do to regain my strength and energy levels

I have finished my chemo, radiation and now on hormone tablets for nearly 60days. I just cannot seem to regain my energy levels and was wondering if I should be taking a supplement. I cannot d...
chemotherapy-side-effects
exercise
Fatigue
hormone-therapy
tamoxifen
arpie's avatar
arpie
Member
5 years ago
Make haste slowly, @ChezaH - you've been put thru the mill (both body and mind) & it takes a toll.  The chemo alone can take months to work out of your system & some side effects (fog brain, tiredness etc) can last MUCH longer.  :(   Hopefully you won't get bad side effects from the AIs.

Do the walks, get back into your hobbies & crafts - anything to take your mind off the current situation - & help to kill time!  

take care xx