@kmakm, I am interested in the effects Pilates and yoga is having on you. I have lost what little strength and flexibility I had during treatment. I am trying stretching to improve it.
Hey don’t sell yourself short! We over 50’s are the cream of the crop, too bad these organisations don’t see it. We have life experience and are less likely to call in pregnant or with sick young children. It’s their loss.
Lucky you to even consider gardening, I live in Tamworth NSW, we are suffering badly with drought, lol, if it gets any worse I’m sure they’ll be saying “Save water, shower with a friend”, so unless there is some miracle plant that grows with out water, gardening would be a waste of time and money. Enjoy your time in the garden, good for the soul I believe.
I am having my first visit post treatment with my rather useless oncologist this week, I will mention to him my issues, I just don’t want to sound like a hypochondriac 🤪 and if it continues this week I will visit the dentist for a check up.
I hope you get some relief from the osteo pain.
kindest regards S xox