Forum Discussion
Osteoporosis treatment
I'm her2 and Er positive and just finished herceptin and on arimidex for 10 years. I have osteoporosis in my arms. Just made an appt with Bone Clinic in Dee Why. They are a licensee of Bone Clinic in ...
Dear @Deanne , With exercise to defend against osteoporosis, is actual weight lifting better than walking or other exercise which gets called 'weight bearing'? Could you let us know what weight lifting exercises you do, or machines you use? And best wishes to @Lmc1310 and all.