Hi Pink, like you,I’ve had the mongrel twice. After the first time,I tried Tamoxifen for about 4mths and couldn’t stand it so ditched it and hoped for the best. I had 7 good years and then it came back in the same spot.So I resigned myself to take Tamoxifen and see it through. The only way I managed it was to take a low dose antidepressant called Endep 10mg.It helped with sleep,mood and hot flushes and didn’t have any side effects at such a low dose.I managed to take T for 4 yrs. It’s been 8 yrs now since the last bc so hopefully Tamoxifen helped but who knows.