Forum Discussion
arpie
8 years agoMember
What are your easiest, tastiest meals - quick to prepare when you can't think of anything!!
Hi guys
I have a few 'standard' easy meals that I always have the ingredients handy, in case I seriously can't be bothered cooking a 'fancy' meal ....... feel free to add your own 'Favs'! ;)
Last night, we had our winter favourite 'comfort food' - Lamb Shanks!! I cheat, and buy the Aldi FROZEN Lamb Shanks (2 for $12 already cooked - they usually cost that 'RAW'!!) - that way you can always have a couple in the freezer. I often take them with me when I am camping too - SO easy to just cook in the microwave with some sweet potato 'on the trot'!
Take them out of the box and they are even easier to store in the Freezer. If you decide to cook them up later in the day - just pop them in the sink (or big container) with cold/lukewarm water & they'll thaw out pretty quickly. Change the water if you want them to defrost quicker. They come in 'individual Vac Pacs' - and because they are already Pre Cooked - when you open them, the 'cooked fat' is already 'in solid form' and you just pull it out - so they are healthier for you too!!
There are 2 flavours - one with Mint in the gravy & the other one based on a red wine gravy. Both are LOVELY! This is how I prepare them for 2 people .......
In a BIG casserole pot, add 1 tin of diced tomato & 1 drained tin of Chickpeas. Add 1 x Cubed Potato, 1 x cubed small Sweet Potato, 1 x chopped/cubed Carrot. Mix them into the tomato/chickpeas sauce. Remove any 'solid fat' from both of the Shanks and add them to the casserole pot along with all the gravy in each pack. Mix the gravy well with the tomato mix. Cover the pot & cook at 180 degrees Celsius oven for 2-3hrs ..... stir every hour. The meat will just fall off the bone and I bet you enjoy them!
BONUS: After serving up with the gravy and veggies (and cabbage or your choice of greens...) whilst the remaining gravy & veg are still hot - use a Bamix (or similar) to pulverise it all ..... this will make a wonderful soup for the next day or so! I usually water it down a bit as it can be quite thick. Lovely with some toast for lunch.
One of my other favs is the 'Vac Pac'd' 'FLAT CHICKEN' .... once again, Aldi do a lovely one - with yoghurt & garlic with NO BONES - so you just cut up the chicken in slices when cooked. Just do a BIG ROAST - I do it in 2 dishes - the chicken in one (with alfoil under the chicken on a cake rack to reduce the cleaning!) and all the potato, sweet potato, pumpkin, carrot & onion in another tray, all into the oven at the same time as the chicken - and it takes a bit less than 1hr to cook at 170 degrees Celsius. Turn the chicken & veg around after 1/2 hr. Cook greens in the microwave 5 mins before serving time. This gives us 2 full sized meals for 2 for 2 nights. Once again - keep one of the chickens in the freezer - as they are 'flat' they store really easily & don't take long to defrost in the sink in cold/lukewarm water - great for when unexpected guests turn up, too.
When my Grandmother first went into secure living (with her own kitchen) I suggested that she cut up a whole chicken (for numerous meals) and put it into a casserole dish with a packet of Chicken Noodle Soup & the required amount of liquid, as well as a chopped onion & sliced red capsicum ..... cook it for about an hour - and it was YUMMY - and gives lots of meals too - served with salad. (Whole frozen chickens are VERY reasonably priced ......)
Here's the 'after pic' of my lamb shanks last night ....... just as well we don't have a dog .... nothing much left! ;)
I have a few 'standard' easy meals that I always have the ingredients handy, in case I seriously can't be bothered cooking a 'fancy' meal ....... feel free to add your own 'Favs'! ;)
Last night, we had our winter favourite 'comfort food' - Lamb Shanks!! I cheat, and buy the Aldi FROZEN Lamb Shanks (2 for $12 already cooked - they usually cost that 'RAW'!!) - that way you can always have a couple in the freezer. I often take them with me when I am camping too - SO easy to just cook in the microwave with some sweet potato 'on the trot'!
Take them out of the box and they are even easier to store in the Freezer. If you decide to cook them up later in the day - just pop them in the sink (or big container) with cold/lukewarm water & they'll thaw out pretty quickly. Change the water if you want them to defrost quicker. They come in 'individual Vac Pacs' - and because they are already Pre Cooked - when you open them, the 'cooked fat' is already 'in solid form' and you just pull it out - so they are healthier for you too!!
There are 2 flavours - one with Mint in the gravy & the other one based on a red wine gravy. Both are LOVELY! This is how I prepare them for 2 people .......
In a BIG casserole pot, add 1 tin of diced tomato & 1 drained tin of Chickpeas. Add 1 x Cubed Potato, 1 x cubed small Sweet Potato, 1 x chopped/cubed Carrot. Mix them into the tomato/chickpeas sauce. Remove any 'solid fat' from both of the Shanks and add them to the casserole pot along with all the gravy in each pack. Mix the gravy well with the tomato mix. Cover the pot & cook at 180 degrees Celsius oven for 2-3hrs ..... stir every hour. The meat will just fall off the bone and I bet you enjoy them!
BONUS: After serving up with the gravy and veggies (and cabbage or your choice of greens...) whilst the remaining gravy & veg are still hot - use a Bamix (or similar) to pulverise it all ..... this will make a wonderful soup for the next day or so! I usually water it down a bit as it can be quite thick. Lovely with some toast for lunch.
One of my other favs is the 'Vac Pac'd' 'FLAT CHICKEN' .... once again, Aldi do a lovely one - with yoghurt & garlic with NO BONES - so you just cut up the chicken in slices when cooked. Just do a BIG ROAST - I do it in 2 dishes - the chicken in one (with alfoil under the chicken on a cake rack to reduce the cleaning!) and all the potato, sweet potato, pumpkin, carrot & onion in another tray, all into the oven at the same time as the chicken - and it takes a bit less than 1hr to cook at 170 degrees Celsius. Turn the chicken & veg around after 1/2 hr. Cook greens in the microwave 5 mins before serving time. This gives us 2 full sized meals for 2 for 2 nights. Once again - keep one of the chickens in the freezer - as they are 'flat' they store really easily & don't take long to defrost in the sink in cold/lukewarm water - great for when unexpected guests turn up, too.
When my Grandmother first went into secure living (with her own kitchen) I suggested that she cut up a whole chicken (for numerous meals) and put it into a casserole dish with a packet of Chicken Noodle Soup & the required amount of liquid, as well as a chopped onion & sliced red capsicum ..... cook it for about an hour - and it was YUMMY - and gives lots of meals too - served with salad. (Whole frozen chickens are VERY reasonably priced ......)
Here's the 'after pic' of my lamb shanks last night ....... just as well we don't have a dog .... nothing much left! ;)
338 Replies
- arpieMemberOoooh - that sounds like an easy meal there, thanks @AllyJay!! YUM! I love my buttered cabbage, too!! hahaha for the 'afters' tho! LOL. Dutch Ovens, eh?
Hubby LOVES his Rusks from his South African days! He was raised in a boarding school/orphanage in Rhodesia from age 10, then went to South Africa in his 20s, to compete as an athlete - he represented Sth Africa in the Cross Country World Champs one year in the 60s - was leading the Comrades by 1/2hr (beating the record at the time) when he was run off the road by a bus (back then, the road was still open to traffic & it was a dirt road!) and he twisted his ankle & had to pull out with 5k to go. :( The Comrades book says he went out too hard & paid for it, but that wasn't the correct story! His twin brother was the 'first Novice' the following year. His life would have changed overnight if he'd won it outright as a novice!
He still raves about the Rusks!! Aldi has them now & then but they are so dry & hard - I am scared they'll break his teeth!! Are they always that hard?? - AllyJayMemberIn South Africa, they call tinned food "Blikkies kos". A "blikkie" is a small tin and "kos" is food. Here is my favourite blikkieskos meal...Corned Beef Hash. Take 1 large chopped onion and saute gently till soft. Add 1 tin good quality corned beef (Aldi sell a really good one with no mystery tubes and pipes). Break up with wooden spoon in the pot. Add one tin chopped tomatoes with the juice, then 1 tin drained butter beans. Cook gently for about five minutes. I serve mine with baked potato and buttered cooked cabbage. The record for my doona levitating that night is about a foot high....
- iserbrownMember
Easy low fat Banana Bread
. 2 large ripe Bananas
. 2tbsps Golden Syrup (or Honey)
. 1 Egg
. 3/4 cup Brown Sugar
. 1 cup SR Flour
. Pinch Salt
Preheat oven to 180° and line a Loaf tin with Baking paper
Mash Bananas and Golden Syrup in a bowl
Add Sugar and stir to combine
Add Egg, Sifted Flour and Salt
Lightly mix to combine all ingredients
Pour into lined loaf tin and sprinkle with Cinnamon Sugar (optional) before placing in oven for 45 minutes or until comes clean from a skewer
Always goes down a treat! - arpieMemberhahaha, I thought you'd cooked it too!! LOL. That link didn't work for me, hopefully this one is better!!
so leaving the BCNA website turned these links into dots & numbers ..... & was not working ..... so after news. - it should be yahoo . com (no spaces) and the rest of it!
https://news.yahoo.com/made-baked-potato-air-fryer-134400457.html - iserbrownMemberOh I can see why you might think that! I don't own an air fryer
The above is a link on the net, whole potato - SoldierCrabMember@iserbrown do tell us how you did bake potato in your air fryer ? do you mean a whole baked potato ? or baked potatoes
- arpieMemberLooks YUMMY!!! Who else is honing their cooking skills in this cold, wet & miserable lockdown (in NSW anyway!)
Here's a couple of Air Fry Veg (one with steak cooked normally ....). The Vege chippies are a winner!! (Tho hubby has gone 'off' pumpkin & sweet Potato ones!)
Potato, Sweet Potato & Pumpkin 'chips' - iserbrownMemberNot a meal as the heading suggests but an easy biscuit recipe.....instead of bought ones
Cornflake Biscuits
Preheat oven to 180°
. 125gm butter
. 1/2 cup caster sugar
. 1 egg
. 1 cup SR Flour
. 1/4 cup currants
. Pinch Salt
. 2 cups crushed gently Cornflakes
. Beat butter and sugar
. Beat in egg
. Fold in Flour, Currants and Salt
. Mix well
. Place cornflakes in a bowl and spoon lightly heaped tablespoons of mixture into cornflakes
. Place 8cm apart
. Bake 15 -18 mins
. Makes approx 24 biscuits
Let's see how long they last!! - SoldierCrabMemberArpie
WEdges - soak in water for 30mins then in a little oil in a zip lock bag with your spices/salt /pepper then YUMMY I do 20 at 200* in our airfryer