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Ann58's avatar
Ann58
Member
2 days ago

a bit bummed

this whole cancer journey started for me just a month ago. 
and now with surgery being postponed, I’m feeling really low

i am pre diabetic & this past month, I’ve not been looking out for myself. Consuming cakes, bread and other stuff that I don’t usually eat

my recent blood tests showed a raised glucose level of 7.2

its usually 6.2

I’ve put weight on too

 and now I have to start my diet regime all over

i do LCHF

I’m really over all of this 🥹 just having a bad day

diet
LCHF

1 Reply

  • Moomincorn's avatar
    Moomincorn
    Member
    2 days ago

    Ann58​ It's disappointing and frustrating when someone goes and changes a plan that you've been working towards :(

    Try to be gentle with yourself. 

    Do you have some favourite LCHF foods that you've made before?  Do you ever turn up the music while you cook to have a bit of a kitchen dance?