Forum Discussion
a bit bummed
this whole cancer journey started for me just a month ago.
and now with surgery being postponed, I’m feeling really low
i am pre diabetic & this past month, I’ve not been looking out for myself. Consuming cakes, bread and other stuff that I don’t usually eat
my recent blood tests showed a raised glucose level of 7.2
its usually 6.2
I’ve put weight on too
and now I have to start my diet regime all over
i do LCHF
I’m really over all of this 🥹 just having a bad day
1 Reply
Ann58 It's disappointing and frustrating when someone goes and changes a plan that you've been working towards :(
Try to be gentle with yourself.
Do you have some favourite LCHF foods that you've made before? Do you ever turn up the music while you cook to have a bit of a kitchen dance?
