What are your easiest, tastiest meals - quick to prepare when you can't think of anything!!

This is a REALLY SCRUMMY treat!!   Give it a go!  (Almonds, sesame seeds, pumpkin seeds, dried coconut slices, sunflower seeds, Dried Cranberries) but you can make your own mix, too.

There is only a thin layer of 'toffee' on the bottom, but enough on top to hold everything together ...

Nut Crunch

260gms (roughly) of mixed nuts and seeds (see pic for nuts & seeds and even some currants) and add

4 tablespoons of maple syrup. 

Mix together. 

Spread on a tray (on baker's paper)

Then bake at 150 degrees for 30 mins. 

Let cool and break into chunks, store in an airtight container when cold.