Forum Discussion
Take the pledge to eat more veg
Image Source: www.dailypollirallo.com It is recommended that we eat five serves of vegetables a day, however it can be difficult to do this and most Australians eat only about half the recomme...
Yes agree a vegetable frittata or a zucchini slice! I always have vege soup either in the fridge or freezer as it is easy and sandwiches only occasionally. Risottos are easy to make and leftovers become tomorrow's lunch. Or perhaps a scrape of cottage cheese topped with avocado, celery and tomato (all diced) and basil on a rice cracker or a cracker of your choice. We also have the benefit of the internet to find healthy meal options!