Forum Discussion
Take the pledge to eat more veg
Image Source: www.dailypollirallo.com It is recommended that we eat five serves of vegetables a day, however it can be difficult to do this and most Australians eat only about half the recomme...
Great idea Deanne. I'm back at work next week and have been wondering about keeping my lunches healthy and interesting. I also go to the local market on a Saturday morning and end up walking away with much more than planned. So many fantastic, fresh veges, particularly all the baby varieties. I can get tired of salads for lunch but love the idea of making vegetable stir fries in the evening and taking that for lunch. We should share favourite recipes:)
I also use up my surplus fruit and veges for juices. Any fruit getting a bit soft gets chopped and put in the freezer - nice and handy for juice or muffins. Jane :)
I also use up my surplus fruit and veges for juices. Any fruit getting a bit soft gets chopped and put in the freezer - nice and handy for juice or muffins. Jane :)