Forum Discussion
Should soy products be avoided for estrogen + cancer
I am vegetarian and I am wondering about including tofu in my diet. A quick google has me confused. Is it safe to eat in moderation? Thanking you in anticipation
Being in a remote town almond milk has been intermittent to get as a coffee when out hence my reading about soy. Most places have that. I do though get almond milk icecream which is much nicer than soy. I very much miss my dairy but since eliminating it mostly now I know I'm lactose intolerant it has been life changing.