Finally I seem to be doing something right. I love honey and eat it by the teaspoon daily. I make sure I buy mine from a bee keeper, not the shops. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3385631...
Oops Chobani honey yogurt has the highest %of honey. I know buying plain yogurt and mixing with honey is just as good but busy teenage boys don’t have time to stop and do that it seems.