Forum Discussion
Feedback on the Kickstart Meal Replacement Program
Following surgery to clean out an arthritic knee my health fund sent me some forms for a weight loss program run by Healthy Weight for Life. My doctor approved it so I followed through. A big box ...
I have gained back weight but its not related to the shakes. If you switch to a healthy eating plan it should be fine. Certainly your appetite is reduced after a longer period of refuced volumes of food.
The fibergel doesn't make you feel full. It's just cellulose fibre if I recall.
The fibergel doesn't make you feel full. It's just cellulose fibre if I recall.