Forum Discussion
Feedback on the Kickstart Meal Replacement Program
Following surgery to clean out an arthritic knee my health fund sent me some forms for a weight loss program run by Healthy Weight for Life. My doctor approved it so I followed through. A big box ...
Hello @primek. Thank you. That sort of filler was suggested also. I am really not sure if I want to do this as in the past I have just reduced my natural healthy diet and I do eat mostly natural foods with limited chemicals. Reading the ingredients on the sachet packs made my skin crawl. My body wants to be this weight apparently ! Did you find the weight went back on as soon as you went back to ''normal'' food ? Anne