Feedback on the Kickstart Meal Replacement Program

Hello @primek.  Thank you.  That sort of filler was suggested also.  I am really not sure if I want to do this as in the past I have just reduced my natural healthy diet and I do eat mostly natural foods with limited chemicals.  Reading the ingredients on the sachet packs made my skin crawl.  My body wants to be this weight apparently !  Did you find the weight went back on as soon as you went back to ''normal'' food ?  Anne