Dieting
good evening lovelies...I really want to get rid of these kilos I’ve put on over the last 12 months...I’ve been thinking of doing the Modere Detox/Diet. Has anyone tried this or know of anyone that h...
Forum Discussion
Mini pancake recipe. Or you can make 2 big pancakes. Or you can put into cupcake tin and bake and completely diffetent texture. For mini cake/muffin...couple pieces of chopped banana in it is nice or even some dates and add some cinnamon. If wanting sweeter you can add a splash of no sugar maple. This recipe is designed for 1 person for breakfast...you just keep multiplying for extras. It makes about 8 mini pancakes.
3-ingredient banana pancakes white
SmartPoints®™ value: 2
Servings: 1
Prep Time: 10
Cooking Time: 5
Level of Difficulty: Easy
Ingredients
1 small Banana, fresh, ripe
1 medium Egg, chicken, whole, raw
2 tbs white self-raising flour
Instructions
1. Mash banana in a medium bowl until smooth. Whisk in egg, then flour until smooth. Set aside for 5 minutes.
2. Lightly spray a medium non-stick frying pan with oil and heat over medium heat. Spoon 2 tablespoons batter into pan and spread out with the back of a spoon until 1cm thick. Repeat with remaining batter to make 2 more pancakes.
3. Cook for 1–2 minutes or until golden. Turn and cook for 1–2 minutes or until pancakes are golden and cooked through. Serve.
If baking. .approx 20 minutes moderate oven.
@si@Sister