Dieting

@Josephine66 most people I know all gained weight through treatment, it's one of the worst side effects of it. I put 6kg on through chemo and I am nearly 3yrs post now and it hasn't come off. No amount of exercise which is limited anyway or diet changes it. I too was told it would go back to normal, but it didn't. One of the main contributors is that I was thrown into an early menopause as most women are through chemo, this also exacerbates the weight thing...add on top the AI I take and is very difficult. I am more active now Im back at work full time, so hoping that helps, but menopause weight is an uphill battle. So please know its so normal and there are those who are so wonderfully successful in shifting it. So try mixing things up with lots of things. Hugs xo

@nadi you look amazing!!!