Dieting
good evening lovelies...I really want to get rid of these kilos I’ve put on over the last 12 months...I’ve been thinking of doing the Modere Detox/Diet. Has anyone tried this or know of anyone that h...
Forum Discussion
I did optifast to rapidly drop weight after chemo in prep for surgery. It is a very restrictive plan but elimating choosing what to eat can help at times.
But...I gained weight back after surgery (not all if it) and felt this time I needed to really focus on nutrition as I was constantly tired.
I joined weight watchers online. I lost weight with weight watchers years ago and kept it off for years before health issues derailed me.
I have steadily lost weight. The new program is very easy and user friendly and it is designed to teach you how to eat your cake and drink wine and still lose weight.
Just online is around $34 per month.
I now create snack boxes to munch through the day when feeling peckish. Filled with yummy nutritious foods I feel so much healthier and have reconnected in enjoying cooking new food.
I'd attach a pic but the damn thing isnt working. If you are interested and connected to facebook...look up "fred me healthy" with Anna van Dyken. She creates delicious meals and snack box ideas. Honestly you never feel deprived. And if you fall iff...you just jump back on and carry on.
@Giovanna_BCNA ...any reason you can't attach pics. Is it related to why I couldn't log in?
But...I gained weight back after surgery (not all if it) and felt this time I needed to really focus on nutrition as I was constantly tired.
I joined weight watchers online. I lost weight with weight watchers years ago and kept it off for years before health issues derailed me.
I have steadily lost weight. The new program is very easy and user friendly and it is designed to teach you how to eat your cake and drink wine and still lose weight.
Just online is around $34 per month.
I now create snack boxes to munch through the day when feeling peckish. Filled with yummy nutritious foods I feel so much healthier and have reconnected in enjoying cooking new food.
I'd attach a pic but the damn thing isnt working. If you are interested and connected to facebook...look up "fred me healthy" with Anna van Dyken. She creates delicious meals and snack box ideas. Honestly you never feel deprived. And if you fall iff...you just jump back on and carry on.
@Giovanna_BCNA ...any reason you can't attach pics. Is it related to why I couldn't log in?