Dieting
good evening lovelies...I really want to get rid of these kilos I’ve put on over the last 12 months...I’ve been thinking of doing the Modere Detox/Diet. Has anyone tried this or know of anyone that h...
Forum Discussion
How is the diet going, @SoldierCrab . Which one are you doing? calorie restriction, 5:2, or the gentler Med way? I did try the 5:2 in general for awhile last year but I found it hard to get into a rhythm with cooking for everyone else as well and often felt too lightheaded. Now, of course, I wonder if menopause symptoms or bc changes were affecting me, too.