Dieting
good evening lovelies...I really want to get rid of these kilos I’ve put on over the last 12 months...I’ve been thinking of doing the Modere Detox/Diet. Has anyone tried this or know of anyone that h...
Forum Discussion
I know what I have to do to lose weight, give up the booze and wheat. Its that simple (for me) and nearly impossible to sustain.
If I drop all wheat products and cut out my nightly glass, or two, of wine I will lose 3-5 kgs in a month. I'll be good for a couple of weeks and be thrilled with my progress, then out will come the toaster. Pasta, just this once. Friends call around on a mid week atternoon and it's bikkies and cheese and plonk. Just this once. And it's all over. Sigh.
I know what I have to do. I just can't do it.
If I drop all wheat products and cut out my nightly glass, or two, of wine I will lose 3-5 kgs in a month. I'll be good for a couple of weeks and be thrilled with my progress, then out will come the toaster. Pasta, just this once. Friends call around on a mid week atternoon and it's bikkies and cheese and plonk. Just this once. And it's all over. Sigh.
I know what I have to do. I just can't do it.