Mel,
I have read what you said a few times.
Please do not go. Out of all of us you are the one who has most experience with an exercise physiologist.
I asked Giovanna but I think the Mods hesitated timing wise so I will ask you - openly - would you consider running a thread along the lines " Lets post our daily exercises ". I don't post nearly enough on this thread and I am clearly not known for my support or diplomatic skills - but I think it might be a great place for us to bring our daily efforts without any comment/thought about prevention or ...
Just what it takes to get up and walk around the block some day. So we just write down - well, ahhh I would write down how I can not stretch to save my life, I can walk, but no stretch...
(Giovanna can vouch that I did suggest this to her a couple of weeks ago but let it drop on time.)
So Mel ( and maybe Iserbrown if ....willing to help ???) would you both accept my apology for not listening to you well enough and if you both believe it's potentially worthwhile consider it - if a discussion like that already exist on this site - again mea culpa. Or if you can find a more catchy tittle go for it!!
well it's only post and only one thought.
