Forum Discussion
Wildplaces
7 years agoMember
Patsy - thank you - I have made it and it's good - no pears - I just had frozen berries.
I found this on yoga and it seemed achievable - well, at least half of the poses.
The Harvard link discusses the benefits of 12 minutes of daily yoga on osteoporosis.
https://www.health.harvard.edu/womens-health/yoga-another-way-to-prevent-osteoporosis
I found this on yoga and it seemed achievable - well, at least half of the poses.
The Harvard link discusses the benefits of 12 minutes of daily yoga on osteoporosis.
https://www.health.harvard.edu/womens-health/yoga-another-way-to-prevent-osteoporosis