Forum Discussion

Wildplaces's avatar
Wildplaces
Member
8 years ago

Diet, exercise, lifestyle to decrease the risk of BC recurrence

I am hoping this will be a place where you will ALL share your tricks and plans, your hopes and goals for trying to be that little bit healthier each day. There is a lot of information available and i...
diet
exercise
lifestyle
recurrence
Romla's avatar
Romla
Member
8 years ago
Exactly @Deanne. Well said.Deanne said:
It gives me HOPE to think that maybe, for me, there are things I can do to give myself a slightly better chance of staying cancer free. At the very least, making some healthy changes has given me a better quality of life in the last 5 years. Eating a healthier diet and excerising more consistently and at a higher level than before bc helps me to mentally and emotionally cope with the risk of recurrence.