Forum Discussion
Diet, exercise, lifestyle to decrease the risk of BC recurrence
I am hoping this will be a place where you will ALL share your tricks and plans, your hopes and goals for trying to be that little bit healthier each day. There is a lot of information available and i...
Patti J said:Hi,
Eat more vegetables. That is what my dietitian told me to do.
Stress less.
Exercise.
Have little nap during the day.
Try to do everything you have always done.
There is nothing you can do to prevent a recurrence.
You just have to live your life.
I thought it was worth quoting your post as it is so apt
It really should be "No to Dr google" - we are all different in the way our bodies react, metabolise treatment et cetera Who'd thought after 15 years! My heart goes out to you!
When I was diagnosed I had confided in a male mate and sent him a text that said "Shite happens", he has been my best support ever!
Not sure where you are in the course of it all but hopefully you are beating it again!
Take care and sending you a virtual hug