Forum Discussion
Diet, exercise, lifestyle to decrease the risk of BC recurrence
I am hoping this will be a place where you will ALL share your tricks and plans, your hopes and goals for trying to be that little bit healthier each day. There is a lot of information available and i...
I tend to get up at 5am and go for a walk which I think helps me to sleep. I am only about to do round 2 of my chemo though so have yet to be plagued with hot flashes which may change things.