Confused about eating and drinking
Morning all, I have seen different things on what is good to eat to help keep you going and to keep stronger, and also about drinking alcohol if you should stop all together or have 2 a day? ...
Forum Discussion
@ChezaH I'm not a diagnosed coeliac, Wheat products give me indigestion and gut pains if I have any more than a small amount--that's really all the information I need to know I should avoid them. Easier said than done, unfortunately, as I love bread and pasta. The gluten free stuff is generally yuck, in my opinion, and it's not like I need any more excuses to put butter and cheese on my plate.