Forum Discussion
Calm before the storm
Hi all, We have our first dose-dense AC treatment this Friday for Rebecca and while we're really glad to have some sense of momentum and control now with the treatment plan, I'm trying to get organ...
Hi George and Rebecca
I was wondering how things went yesterday. Great that you are organising an exercise program, I had one through the hospital which was tailored for cancer patients and lymphoedema, it helped me a lot. I also find qigong and meditation is great too. Look good feel better have some free online courses (lgfb.org.au) that are worth checking out. I was told that the best thing for fatigue is exercise, which sounds kind of counter intuitive but sometimes when you push through you actually feel better, other times you just have to rest and listen to your body!
All the best.
I was wondering how things went yesterday. Great that you are organising an exercise program, I had one through the hospital which was tailored for cancer patients and lymphoedema, it helped me a lot. I also find qigong and meditation is great too. Look good feel better have some free online courses (lgfb.org.au) that are worth checking out. I was told that the best thing for fatigue is exercise, which sounds kind of counter intuitive but sometimes when you push through you actually feel better, other times you just have to rest and listen to your body!
All the best.