Hi all
I tried to cut out dairy for a while but then just craved cheese and yoghurt so have re-introduced these to my diet but to a much smaller degree. No more big slabs of cheese every day! I do eat read meat but only once or twice a week - and now it's organic, as is any chicken I buy. I eat more fish now too. I'm now looking into recipes using pulses. I figure it can't be bad for me and hopefully it will get my kids into healthy eating - not that I ever thought I really ate unhealthily before! We're also planning on extending our veggie patch to have more of our own vegetables - yum!
Amy x
PS I can't quite kick the chocolate yet!