What is your view?

Yes,I read this book after my first bc diagnosis in 2003. Perhaps it may be relevant in England but in Australia animals are not treated with hormones and antibiotics.I was abit concerned about her comments on homoginized milk.I found her book(from what I can remember)to be abit extreme.I have read so many of these sort of books now that it can become abit confusing. I liked Petrea King's book"Quest for life" and also "Foods that fight cancer"-can't remember the author but he's a scientist. I try to eat everything in moderation.I don't really drink much milk anyway.Once a week I have fish and red meat and the other nights either chicken or vegetarian.I try to avoid processed meats and packaged food with preservatives/chemicals.But above all,I try not to stress.Patrea King states that peace of mind is  most important,followed by a healthy diet and exercise.I know my diet can still improve and I need to drop some weight so I will work towards that goal.

                                    Tonya xx