Today is a good day, a great social worker has been in touch with Helen, I'm not ready to talk to her. She is sending lots of info to assist, including what to say to your children, that is one of the things that worries me. I talked to Quinn for the first time last night, kept it light and easy, he's so cool, he just said ok, and then started talking about his DS Mario game, sweet to be ten! And set up 6 free counselling sessions through work. Yesterday was crap, felt pretty down after being in the clinic the day before and getting formal diagnosis. But I had a great sleep last nite, and I feel great today .