Welcome to the new year!
A big hello for the new year, 2016 here we go!
Welcome to all our new "get active and keep well" members -
Angie Scooper Shannii Ruby nic2193 Marni_s Marg McL Louisa Locotter Jovanovl J...
Forum Discussion
Thanks for the welcome.
loving my new Fitbit Charge with heart rate monitor, I'm aiming for 10000 steps a day Which includes a half hour walk. The Fitbit easily tracks my walk and I ensure I'm in cardio zone for that time with a good elevated heart rate . I've just started chemo and it helps being active. My aim is to get out every day.
if you have been wondering about buying a Fitbit style device,i would highly recommend one
Angie