Two years and Two months
Whos counting? Yes I enjoy milestones and it has given me encouragement that I have been able to experience a steady improvement in wellness over last few months.
Last week attended a wedding and ...
Forum Discussion
Hi Celeste,
Thankyou. Had scans about 1 month ago. My body follows a pattern where liver tumors grow 1st then within short time after bone tumors pop up. I requested from my oncologist to do U/S of liver to monitor things rather than CT. This is to cut down on radiation.He agreed and thought it was a good idea. I would no way have done this last year but I am quite in tune with my body. If concerned I go off and get blood test to check white cells, platelets and tumor markers. If these are altered I check in with my oncologist.Not sure whether next one will be U/S or CT. The U/S showed the tumors in liver same as last scan. I would like to see further regression but I am happy with these results especially since I am not on chemo.
Green juices are dependent on what is available. I now add a little carrot back into the green juice,cucumber, celery,kale,alittle piece lemon, 1/4 beetroot,beetroot tops, a little cabbage,cos lettuce if have any,and piece fresh tumeric and ginger if have some. I find the flavour quite nice. My naturopath said cut back on the carrots due to sugar so I am trying to make about 3 of these juices fresh and still have the container carrot juice thru day.
I have the lemon squeezed with a little warm water every morning. It makes me feel good.
Green Smoothie; my ingredients are different to most recipies as I avoid sugar: 2 tablespoon chia seeds socked in water in blender,then add 2/3 cup of frozen raspberries, 1-2 tsp dulse,splash flaxseed oil, large hand ful of mostly kale but also add leaf spinach,asparagus if want.I put 2 tablespoon of cacao nibs(high in magnesium), also put catclaw powder(from Loving earth)-this is boost for immune system. Lately I have started putting splash of tumeric. This sounds gross but tumeric is flavourless.Last of all homemade almond milk. I get a lot of energy from this and keeps me alkaline. I consume it slowly by sipping.
I have by no means got it together with the food but it is a work in progress.
What things are you doing with your lifesyle choices eg; food, exercise etc.