Forum Discussion
iserbrown
10 years agoMember
Yes my post name is my favourite chooks.
Tomorrow will be a better day.
An Uncle of ours was in the line of fires today. He saved the house but lost the sheds.
Roll on the cooler weather.
I was told by the Counsellor on the day of diagnosis when you get anxious pat yourself on the legs and say yes it's me I'm still here and then pat your backside. Whilst you're doing this it brings you into now and you and takes away the edge of anxiety.
Please take care
Christine xx