@Hendrix I've heard alot about Turmeric with great reports but haven't tried it. I've been on magnesium powder in water daily for over a year with Caltrate and Vit D and C. All of this I started post chemo, as chemo depletes the system seemed pointless to whilst going through it. Im 20 months post chemo and I really have to say I'm managing better than I ever did, I take panadol osteo but now only every few days which is huge for me. I feel more energetic and pain is lessening. I think its a combination of things. The recovery for chemo can be a few years, it all depends on the individual i was extremely ill 4.5 months through it. I had to learn to walk again basically. Now kicking goals with a wonderful Exercise Physiologist since last year and an amazing Naturopath. I'm actually better than I was before lol. Certainly lots of things you can do and take post chemo that will make a huge difference :) Melinda xo