Probably a bit sad I know but pill taking is still kind of new to me since before I had breast cancer I thought you had to chew panadols, not swallow them whole. Now I take my Tamoxifen, half of a tin...
I take mine of a night time. 1 x tamoxifen, 1 x Vitamin D, 1 x magnesium and a teaspoon of fenugreek seeds. Normally can get them down with 1/4 cup of water so all good. :)