Forum Discussion
Stress Less
Noting lots of stress with Christmas looming amongst members. Thought I would share some of the lessons learned in my past few years after crippling depression, breast cancer and losing my Sister in...
Kath is so right, regardless of how you feel going into it, you do survive and you have the ability to cut the visit short and make a polite exit if it is too overwhelming. For those in this predicament it is the build up worrying about how it may pan out that can be so debilitating.