Forum Discussion
Yes I did change my diet. I began to eat much healthier by having lots of veges, meat, fish and chicken dishes and also fruit every day. I cut out saturated fats and processed packaged foods. I also take women's multi-vitamins. I don't very often drink coke or the like either. I have got use to drinking green tea and lots of water.
I found just being sensible about food was a good kick start and I don't over-eat. Mind you though while I was going through chemo I had to snack all day because it made me feel better with a full stomach. Then slowly as I became well after the chemo stopped I began to eat less. I put on a bit of weight the first year of being diagnosed with breast cancer but I'm back to my normal weight.
I'm feeling healthy and live life to the max.
Cheers for now,
grandma 57